Meet your therapist

  • Client Testimonals

    “You saved my life…. Seriously. Because of you I am focused on a goal of mental health and I am so grateful for everything you showed me.”

  • Client Testimonials

    “I knew straightaway when I met Jenna that she was unlike the other therapists I had dealt with in the past. She genuinely cared. She didn’t pull punches. She got on my level, acted like a human being, and fostered an environment of trust. “

  • Client Testimonial

    I have been working with Jenna now for almost a year. In that time span, my life has changed dramatically for the best. When I first reached out to her, it felt almost hopeless. I couldn’t find joy in much of anything and it had been that way for a very long time. But today I can proudly say not only do I find joy in just about everything. I can also say that I grew in ways I didn’t even know I needed to. She has created such a beautiful and comfortable environment; that it makes it hard not to want to share. She has not only been beyond helpful with my traumatic past, with EMDR therapy, but also with helping me build necessary skills. Such has communication and understanding, of not only my own emotions but others as well. The only thing I would change about my experience is; I would have started sooner!

  • Client Testimonials

    “She communicated a therapy plan to me very clearly, used metrics to measure my progress, and periodically let me know how I was progressing. And she intended to cure me. The very thought that I could be cured was almost abstract to me, and certainly hadn’t ever been brought up by any other therapist. The others always gave me the impression that therapy was just something that I would have to do forever.”

  • Client Testimonials

    “I was skeptical of the concept of EMDR at first, but was very quickly impressed with the results. As I went to more therapy sessions, I felt like a burden was being lifted off my shoulders.”

  • Client testimonials

    “Honestly without Jenna I wouldn’t be able to be where I am today with a job, a social life, and I actually like myself again.”

  • Client Testimonials

    “The therapy I received with Jenna was second to none, and nothing short of life changing. With every therapy session using EMDR I felt as if weight had been lifted off my shoulders. I’m now happier, less stressed and achieving life goals thanks to the progress I made with Jenna”

  • Licensed Clinical Mental Health Counselor and Registered Dance/Movement Therapist

I have always known that I wanted to help people. I have been fortunate enough to work in many incredible settings including Children’s Hospital Los Angeles, residential settings with Adolescents, Veterans, incarcerated populations and in private practice. What I have learned is that we all really just want the same things, to feel like ourselves and that that version of us is enough. There is no difference between me as an individual and me as a therapist. I love being an active member of my community, teaching snowboarding in the winter and teaching fitness classes at a gym locally.

Specialties: PTSD, Stress, Depression/Anxiety, Life Transitions.

In addition to EMDR therapy, I also provide the opportunity to integrate the expressive arts into sessions, with a focus on increasing body awareness (breathwork, mindfulness, releasing tension, authentic movement) and self-expression. I am a certified reiki practitioner as well which is available to clients who are interested. Although this is available it is not something that is required. I look forward to working with you!

EMDR Training: October 2017